Guided Meditation

First Wednesday of the month at 7:00 p.m.

March 1

April 5

May 3

Create calm in your life with a meditation practice.  Learn techniques, try the experience.

No registration or experience required for this free class

Crystal Bowl Meditation

Friday, April 29 at 7:00pm.

Experience blissful relaxation to sounds of the crystal bowls and Marian McNair's beautiful voice. Bring a mat, pillow and blanket to enhance relaxation.